https://uresta.com/blogs/blog/why-solutions-for-stress-urinary-incontinence-are-outdated-and-archaic 2024-11-01T16:03:20-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Blog_-_Incontinence-3.webp?v=1725052568 Why solutions for stress urinary incontinence are outdated and archaic https://uresta.com/blogs/blog/what-is-the-pelvic-floor-and-what-does-it-do-in-my-body 2024-11-01T16:14:34-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Blog_-_What_is_the_pelvic_floor.webp?v=1725044649 What IS the pelvic floor and what does it DO in my body? https://uresta.com/blogs/blog/women-led-uresta-is-changing-the-game-for-people-suffering-from-pee-leaks 2026-10-02T17:39:53-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Blog3.webp?v=1790973593 Women-led Uresta is changing the game for people suffering from pee leaks https://uresta.com/blogs/blog/is-my-vagina-broken-what-is-pelvic-organ-prolapse-and-stress-incontinence 2026-10-05T16:52:53-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Blog_-_Is_my_vagina_broken-2.webp?v=1791229973 Is my vagina broken? What is pelvic organ prolapse and stress incontinence? A person wearing a peach-colored blouse and green pants holds a white anatomical model of the pelvis at waist level, symbolizing pelvic health. https://uresta.com/blogs/blog/weight-loss-tips-to-help-manage-stress-urinary-incontinence 2026-10-05T16:53:07-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Weightloss.webp?v=1791229987 Weight loss tips to help manage stress urinary incontinence Two women with diverse body types stand outdoors in running gear, smiling and laughing. They hold hands raised in the air, celebrating a shared achievement. https://uresta.com/blogs/blog/are-athletes-more-prone-to-bladder-leakage-uresta-s-non-invasive-solutions 2026-10-05T16:52:20-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Blog_-_Athletes.webp?v=1791229940 Are Athletes More Prone to Bladder Leakage? | Uresta’s Non-Invasive Solutions A professional runner is captured mid-stride, powerfully starting her run on a track. Her athletic form and dynamic movement symbolize strength and determination, representing athletes who rely on pessaries for pelvic support. https://uresta.com/blogs/blog/from-pomegranates-to-pessaries-how-historical-pee-leak-solutions-informed-uresta-s-design 2024-11-01T16:02:55-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Blog_-_Uresta.webp?v=1725371275 From Pomegranates to Pessaries: How historical pee-leak solutions informed Uresta’s design. https://uresta.com/blogs/blog/what-is-a-pessary-and-what-are-the-alternatives 2025-01-16T16:35:05-04:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_What_is_a_pessary-2_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_c1dbaf39-6c5e-432a-803c-34ad58678ff7.webp?v=1737059705 What is a pessary? And what are the alternatives? https://uresta.com/blogs/blog/got-bladder-leaks-learn-about-the-4-most-common-types-of-urinary-incontinence-in-women 2024-11-01T15:16:59-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Sneezing.webp?v=1725377629 Got bladder leaks? Learn about the 4 Most Common Types of Urinary Incontinence in Women https://uresta.com/blogs/blog/latest-clinical-study-shows-the-world-that-uresta-truly-is-a-gamechanger-for-women-when-it-comes-to-bladder-leaks 2024-11-01T16:02:06-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Blog_-_Chart-2.webp?v=1725383114 Latest clinical study shows the world that Uresta truly is a gamechanger for women when it comes to bladder leaks. https://uresta.com/blogs/blog/why-not-just-see-a-pelvic-floor-physiotherapist 2024-11-01T16:00:56-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Pelvic_Physio.webp?v=1725384813 Why not just see a pelvic floor physiotherapist? https://uresta.com/blogs/blog/kegel-exercises-what-are-they-how-do-they-work-who-should-do-them-and-when-to-expect-results 2026-10-05T16:52:05-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Kegel_Exercise.webp?v=1791229925 Kegel Exercises — What are they? How do they work? Who should do them? And when to expect results. A purple kegel exercise device on a light pink background. https://uresta.com/blogs/blog/5-surprising-habits-that-could-impact-your-pelvic-health 2024-11-01T15:58:22-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/5_Surprising_Habits.webp?v=1725386602 5 Surprising Habits That Could Impact Your Pelvic Health https://uresta.com/blogs/blog/5-habits-for-a-healthy-pelvic-floor 2024-11-01T15:57:20-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Pelvic_health.webp?v=1725387136 5 Habits for a Healthy Pelvic Floor https://uresta.com/blogs/blog/how-this-pelvic-floor-physiotherapist-stopped-her-leaks-when-running 2024-11-01T15:56:54-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Caroline_Packard-2.webp?v=1725388543 How this pelvic floor physiotherapist stopped her leaks when running. https://uresta.com/blogs/blog/can-tampons-and-menstrual-cups-stop-stress-incontinence-or-bladder-leaks 2026-10-02T17:49:07-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Hand-2_db94471c-625c-400e-b268-8b292f7f3031.webp?v=1790974147 Can Tampons and Menstrual Cups Stop Stress Incontinence or Bladder Leaks? A hand holding a Uresta pessary. https://uresta.com/blogs/blog/when-can-i-start-running-postpartum 2024-11-01T15:56:20-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Running_Women.webp?v=1725390700 When Can I Start Running Postpartum? https://uresta.com/blogs/blog/a-summary-of-the-sogc-s-clinical-care-guideline-for-the-conservative-management-of-stress-incontinence-in-women 2024-11-01T16:24:10-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Womens_Health.webp?v=1725458215 A summary of the SOGC’s clinical care guideline for the conservative management of stress incontinence in women. https://uresta.com/blogs/blog/why-the-uresta-pessary-is-not-a-band-aid-solution-for-stress-incontinence 2024-11-01T15:48:21-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Pouch.webp?v=1725456592 Why the Uresta Pessary is not a band-aid solution for stress incontinence. https://uresta.com/blogs/blog/how-does-uresta-compare-to-common-solutions-for-managing-bladder-leakage 2024-11-01T16:25:11-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Laughing.webp?v=1725457918 How does Uresta compare to common solutions for managing bladder leakage? https://uresta.com/blogs/blog/utis-and-urinary-support-pelvic-hygiene-tips-tricks 2026-02-10T11:22:56-04:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_UTI_blog.webp?v=1770736976 UTIs and Urinary Support: Pelvic Hygiene Tips & Tricks https://uresta.com/blogs/blog/pessary-ring-the-non-surgical-approach-to-stopping-bladder-leaks 2026-10-02T17:48:38-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Blog4.webp?v=1790974118 Pessary Ring: The Non-Surgical Approach to Stopping Bladder Leaks https://uresta.com/blogs/blog/considering-a-pessary-device-learn-about-how-one-can-improve-your-quality-of-life 2024-11-01T15:05:46-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Bathroom.webp?v=1725465014 Considering a Pessary Device? Learn About How One Can Improve Your Quality of Life! https://uresta.com/blogs/blog/does-weight-loss-help-your-pelvic-floor 2024-11-01T16:20:47-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Weightloss-2.webp?v=1725465592 Does weight loss help your pelvic floor? https://uresta.com/blogs/blog/what-can-i-do-about-bladder-leaks-during-sex 2024-11-01T15:20:25-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Bladder_leaks_during_sex.webp?v=1725466213 What can I do about bladder leaks during sex? https://uresta.com/blogs/blog/what-is-pelvic-floor-physiotherapy 2024-11-01T16:18:46-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Pelvic_Physiotherapy.webp?v=1725466687 What is Pelvic Floor Physiotherapy? https://uresta.com/blogs/blog/why-the-size-uresta-you-need-may-change 2026-10-02T17:36:23-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Blog2.webp?v=1790973383 Why the size Uresta you need may change https://uresta.com/blogs/blog/how-often-should-i-replace-my-uresta 2024-11-01T15:23:35-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Travel.webp?v=1725467649 How often should I replace my Uresta? https://uresta.com/blogs/blog/what-are-the-causes-and-symptoms-of-urinary-incontinence 2024-11-01T15:30:51-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/SUI_causes.webp?v=1725468642 What Are the Causes and Symptoms of Urinary Incontinence? https://uresta.com/blogs/blog/dont-let-bladder-leaks-ruin-your-workout 2026-02-10T11:24:05-04:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_-_Jump_Rope.webp?v=1770737045 Don’t let bladder leaks ruin your workout! https://uresta.com/blogs/blog/poise-impressa-discontinued-alternative 2026-04-15T18:03:12-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta-Impressa-2_b99145ae-6ae7-4e6e-a5e3-83d01f946c60.webp?v=1776286992 Poise Impressa Is Discontinued: What Former Users Need to Know Uresta reusable bladder support, the best alternative to Poise Impressa. https://uresta.com/blogs/blog/the-making-of-uresta-2-0 2026-10-05T15:17:52-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Uresta_2.0_-_Blog_0a1abe2f-b82c-45bb-ac1d-33bb99e7ff27.webp?v=1791224272 You Asked, We Listened: The Making of Uresta 2.0 https://uresta.com/blogs/blog/uresta-review-i-tested-the-only-fda-approved-otc-bladder-leak-solution-at-trampoline-class 2026-10-06T15:42:22-03:00 weekly https://cdn.shopify.com/s/files/1/0079/7972/8947/articles/Blog_image_-_Motherly-2.webp?v=1791312142 Uresta Review: I tested the only FDA-approved OTC bladder leak solution at trampoline class. It passed.