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Tinkle Talk

Welcome to the Uresta blog, where we make bladder leaks so last year. Whether you’re after some insider tips or just curious about SUI, we’ve got the goods. Explore our articles and helpful hints—you’ll wonder how you ever lived without them. Leaks? Never heard of ‘em.

Don’t let bladder leaks ruin your workout!

Don’t let bladder leaks ruin your workout!

Half of all women deal with bladder leaks during exercise! Why do these bladder leaks happen? Let's dive into it and learn how to enjoy your workouts leak-free with confidence.  
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What Are the Causes and Symptoms of Urinary Incontinence?

What Are the Causes and Symptoms of Urinary Incontinence?

Are you dealing with sudden urine leaks or struggling to reach the bathroom in time? You are not alone. Here are some common search queries on Google from women just like you: Why do...
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How often should I replace my Uresta?

How often should I replace my Uresta?

You have been enjoying your return to a leak free life, but are now wondering if it might be time to replace your Uresta? Time flies when you aren’t stressing...
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What should I do with the extra Uresta sizes from my Starter Kit?

What should I do with the extra Uresta sizes from my Starter Kit?

So, you got your Uresta Starter Kit and have found your perfect fit – nice job!  But now you may be wondering what to do with the two sizes you...
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What is Pelvic Floor Physiotherapy?

What is Pelvic Floor Physiotherapy?

Pelvic floor physiotherapy is a well recognized non-invasive approach to managing various pelvic floor-related conditions. From addressing conditions such as stress urinary incontinence and relieving constipation to improving one's sex life,...
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What can I do about bladder leaks during sex?

What can I do about bladder leaks during sex?

Bladder leaks during sex - Unfortunately, this is a rarely talked about topic even though over half of women suffering from SUI have experienced untimely urine leaks during their intimate moments.
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