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Three women laughing together in front of a stone wall, symbolizing a shared confidence, aligning with Uresta’s mission to support women with bladder leakage solutions.Three friends laughing together

Tinkle Talk

Welcome to the Uresta blog, where we make bladder leaks so last year. Whether you’re after some insider tips or just curious about SUI, we’ve got the goods. Explore our articles and helpful hints—you’ll wonder how you ever lived without them. Leaks? Never heard of ‘em.

All Incontinence Tips & Advice About Uresta
Don’t let bladder leaks ruin your workout!

Don’t let bladder leaks ruin your workout!

Half of all women deal with bladder leaks during exercise! Why do these bladder leaks happen? Let's dive into it and learn how to enjoy your workouts leak-free with confidence.  
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What Are the Causes and Symptoms of Urinary Incontinence?

What Are the Causes and Symptoms of Urinary Incontinence?

Are you dealing with sudden urine leaks or struggling to reach the bathroom in time? You are not alone. Here are some common search queries on Google from women just like you: Why do...
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How often should I replace my Uresta?

How often should I replace my Uresta?

You have been enjoying your return to a leak free life, but are now wondering if it might be time to replace your Uresta? Time flies when you aren’t stressing...
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What should I do with the extra Uresta sizes from my Starter Kit?

What should I do with the extra Uresta sizes from my Starter Kit?

So, you got your Uresta Starter Kit and have found your perfect fit – nice job!  But now you may be wondering what to do with the two sizes you...
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What is Pelvic Floor Physiotherapy?

What is Pelvic Floor Physiotherapy?

Pelvic floor physiotherapy is a well recognized non-invasive approach to managing various pelvic floor-related conditions. From addressing conditions such as stress urinary incontinence and relieving constipation to improving one's sex life,...
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What can I do about bladder leaks during sex?

What can I do about bladder leaks during sex?

Bladder leaks during sex - Unfortunately, this is a rarely talked about topic even though over half of women suffering from SUI have experienced untimely urine leaks during their intimate moments.
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Oh hey there! Wanted to leave a tiny note here and recognize that this amazing breakthrough in bladder control is not necessarily something you’ll be shouting from the rooftops. We understand if you’re not going to throw a party with a cake that says, “I don’t piss myself anymore.” We appreciate that a lot of women will celebrate the arrival of Uresta quietly. But we do hope you’ll share the news somehow, for all of the other bladder-havers out there. And if you do want to celebrate proudly – we suggest a dance floor. Make sure you really throw down and put that Uresta to the test!

(1) Campbell P, Moran K, Boyle S, Gallagher C. Compliance with Uresta (CURE) study; a 12 month follow-up of 40 women. Int Urogynecol J. 2023 Mar;34(3):737-744. doi: 10.1007/s00192-022-05234-1. Epub 2022 May 27. PMID: 35624166; PMCID: PMC9139490.

(2) Harvey MA, Lemieux MC, Robert M, Schulz JA. Guideline No. 411: Vaginal Pessary Use. J Obstet Gynaecol Can. 2021 Feb;43(2):255-266.e1. doi: 10.1016/j.jogc.2020.11.013. Epub 2020 Nov 26. PMID: 33248302.