Uresta

Tinkle Talk

Welcome to the Uresta blog, where we make bladder leaks so last year. Whether you’re after some insider tips or just curious about SUI, we’ve got the goods. Explore our articles and helpful hints—you’ll wonder how you ever lived without them. Leaks? Never heard of ‘em.

All Incontinence Tips & Advice About Uresta

5 Surprising Habits That Could Impact Your Pelvic Health

We recently sat down with physiotherapist (and friend) Melissa Dessaules to learn what improves and what impacts your pelvic floor health. Melissa has extensive training in managing and treating pelvic floor...

Kegel Exercises — What are they? How do they work? Who should do them? And when to expect results.

Learn all about Kegel exercises - what is a kegel exercise? How do you do a kegel? Who should do them and who shouldn’t?

Why not just see a pelvic floor physiotherapist?

We are big fans of pelvic floor physiotherapy and we do not believe it’s a decision between one over the other. We want to make sure women realize that a...

Latest clinical study shows the world that Uresta truly is a gamechanger for women when it comes to bladder leaks.

Uresta has already helped change the lives of thousands of women in Canada and the US who suffer from stress urinary incontinence (SUI). Women who aren’t familiar with our game-changing...

Got bladder leaks? Learn about the 4 Most Common Types of Urinary Incontinence in Women

Urinary incontinence occurs when a person leaks urine by accident. While managing urinary incontinence can be stressful, it is nothing to be embarrassed of! In fact, it is estimated that...

What is a pessary? And what are the alternatives?

Pessaries are soft, removable devices inserted into the vagina that can treat urinary incontinence and pelvic organ prolapse. The primary function of a pessary is to support or correct the...

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