Uresta

Tinkle Talk

Welcome to the Uresta blog, where we make bladder leaks so last year. Whether you’re after some insider tips or just curious about SUI, we’ve got the goods. Explore our articles and helpful hints—you’ll wonder how you ever lived without them. Leaks? Never heard of ‘em.

All Incontinence Tips & Advice About Uresta

Are Athletes More Prone to Bladder Leakage? | Uresta’s Non-Invasive Solutions

Have you ever found yourself dealing with surprise bladder leaks during workouts or while playing sports? Athletic incontinence is a common issue that often doesn’t get the attention it deserves....

Weight loss tips to help manage stress urinary incontinence

Your doctor may have told you that you have urinary incontinence, and this could be stress urinary incontinence or an overactive bladder. One in 3.3 million Canadians, nearly 10% of...

Is my vagina broken? What is pelvic organ prolapse and stress incontinence?

Pelvic Organ Prolapse is a condition where your internal pelvic organs (bladder, uterus, rectum) have shifted position and lean toward the vagina. Stress Urinary Incontinence (SUI) happens when you accidentally leak urine when you...

Women-led Uresta is changing the game for people suffering from pee leaks

Stress Urinary Incontinence (SUI) is a very common condition suffered by 1 in 3 women globally and yet, as sufferers, even today, we largely suffer in silence. SUI is a...

What IS the pelvic floor and what does it DO in my body?

The Pelvic Floor is finally starting to get the press it fully deserves in our culture. As a Physical Therapist who specializes in pelvic health, I often see magazine articles,...

Why solutions for stress urinary incontinence are outdated and archaic

The market for stress urinary incontinence (SUI) solutions has undeniably seen a history of underinvestment and underdevelopment. Femtech is currently growing at unprecedented rates as the result of women’s healthcare being...